Zoltan Dienes Buddhist theory of mind: The four foundations of mindfulness

Lecture given to Foundation years students at the University of Sussex, on 13 Dec 2018. I take students through the four foundations of mindfulness in order to ask what follows from the experience, and what we might conclude about how the mind works. (For the lecture I gave on this module last year, approaching Buddhist theory of mind from a rather different perspective, see: https://www.youtube.com/watch?v=jq03U... ).

Buddhist theory of mind: The four foundations of mindfulness
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