4th Satipatthana: Dealing with hindrances for children (and adults), introduction

4th Satpatthana 1: Mindfulness of hindrances
This part of the fourth Satipatthana: http://www.lifesci.sussex.ac.uk/home/....

The final Satipatthana is mindfulness for insight by systematically using the general principles that summarize Buddhist theory. The first stage is to temporarily remove the hindrances to mindfulness and concentration, in part by being mindful of them. One Pali sutta compares mindfulness to a surgeon’s probe used to explore tissue, so he knows how to use the knife. A probe needs to show things as they are so one can act appropriately. In the third Satiptthana ( https://www.youtube.com/watch?v=dlhId...) one probed, and that may have been enough in itself to remove the hindrance. In this Satipatthana one probes to use the knife. One practices removing the hindrance and stopping it from arising.

For the actual practice see: https://www.youtube.com/watch?v=I903P...
My formulation of the four noble truths here owes a lot to Deutsch's (2011) "the beginning of infinity" (who wasn't talking about Buddhism at all).

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4th Satipatthana: Dealing with hindrances for children (and adults), introduction
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